Week 19. Runs = 2. Total = 9 Miles

First two runs after a 3 week rest due to injury. I didn't push it or for that matter run for too long. My foot felt fine so need to slowly get back into running again.

Sarah @ the Brighton Marathon group needs a special mention as she has been so encouraging and kept in touch regularly via e-mail. Thank you Sarah. You are a true ambassador for the Brighton Marathon.

So two runs, a three mile & a six mile.

Just about to run to work... my first run after injury