After 16 long weeks of training I got injured on the very first Sunday of 2011. I sensed a small niggle whilst I was running but did not think much of it. After the run on my way to the car I felt the pain. In fact when I took my first step I almost fell over! I could not even press the clutch to engage gear whilst driving home.
Chitrani took me to A&E and they confirmed - after an X-ray - that no bones were broken. Relief!
The
purple arrow indicates injury point.
Some tender loving care in the kitchen...
So its many many "ouches" this week.... :(
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