Run 2 - Ran with the Marathon Training group. I should have run a longer distance as there was an option to do so but as the instructions were a bit vague I turned back. So as I ran a relatively short one (8+ miles) I "upped" the pace (9 min miles) and finished ahead.
It was a beautiful morning & as usual the Brighton Marathon "ambassadors" did a great job. Met Sara who organises these runs too.
Was talking to Peter who I was running with for a short time. He told me how he changed his lifestyle of drinking & started taking up running. He used to drink almost a bottle of Whiskey a day but now he hardly drinks. So great to hear such stories. I am inspired.
Did a lot of Gym work to increase core strength & stability.
Todays run along the beach... lovely.
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