Week 12 - Runs = 1 - Total = 13.49 (Miles)

Got up this morning and was amazed to see that most of the snow had melted overnight. Did my usual half marathon on the hills. Man, it was like running on a bed of "slush puppies" (drink). At one stage I could not feel my toes!

Fell down twice but thankfully no injuries.

More core strength Gym work this week with a spinning class as well.

Just after the run!